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For some, it’s the most wonderful time of the year. But for others, ’tis the season for unmet expectations, stress and grief, and psychology experts say these feelings require compassion, empathy and support. “One of the difficulties with emphasizing the festivity of the holidays is that people who are suffering or who may have experienced […]
The post Why we get—and how to beat—the ‘holiday blues’ appeared first on Knowridge Science Report.
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